Donna Eden, Titanya Dahlin, Dondi Dahlin – Living the Five Elements

Brand *NEW* from Eden Method comes a course for people ready for a new approach to life …

Live a More Successful, Joyful and Healthy Life by Identifying and Aligning With Your Core Energy Signature

Cultivate your ability to make choices that are more in-step with your authentic nature — your unique needs and deepest desires — and your life gets better and better in ways you almost never thought possible..

What You’ll Learn In Living the Five Elements

In this class, you will:

• Develop an almost mystical ability to accurately “read” people from the moment they walk in the room so you can easily connect with them on a deep level!
• Stop judging yourself for unique habits, mannerisms, or character traits that may have left you feeling alone, “different,” or disconnected from others.
• Start to build or rebuild a strong foundation of trust, respect, and intimacy with the one you love… even if it feels like the relationship is on the rocks right now.
• Discover what food and which supplements align with your element so you can take the guessing game out of what diet is best for YOU!
• Anticipate and prevent potential health challenges by understanding which organs are associated with your element so you can focus on keeping them healthy and strong.
• Resolve conflicts and challenges at your current job or find a brand new career where you get to make a great living doing the thing that makes your heart sing!
• Discover what exercise or type of movement suits you best so you don’t have to feel guilty about skipping out on an exercise plan that never suited you in the first place.
• Increase personal productivity and motivation in a way that feels aligned and natural to you so you can get things done without feeling stressed or overwhelmed.

Program Information

Here’s What You’ll Experience with Living The Five Elements … 5 Weeks of In-Depth, Life-Affirming Knowledge, Profound Insights, and Real-World Tools from 3 Leading Energy Experts Who Have Relied on The Five Elements To Understand and Improve the World Around Them.

Each Week Takes a Deep Dive into Each Element

• Week 1:Water
• Week 2:Wood
• Week 3:Fire
• Week 4: Earth
• Week 5: Metal

With Daily Lessons For That Week’s Element

Day 1: A Deep Dive Into the Main Characteristics of The Element

• The personality traits – the good and the bad – and ways to overcome the challenging aspects.
• The main stress emotions and what to do when they get a hold of you.
• The main organs and why that is so important for your health.
• What you are like at work and ways to be successful in your career.
• What you are like “in love” and how to honor your unique needs AND avoid the predictable relationship triggers associated with your element.
• What you are like as a parent and things to watch out for so you can be be there for your child – even when it feels impossible.
• What this element looks like in a child and how best to support your children’s authentic nature.

Day 2: How To Identify The Element in The World

• The appearance of the element
• The clothing of the element
• The face shape of the element
• The body shape of the element
• The way the element sits, stands, and walks.
• The voice of the element
• An exercise for the element

Day 3: Challenges and Solutions

• 3 typical challenges you face and proven strategies to overcome them.
• 3 typical challenges you have with other elements and practical solutions to effectively negotiate difficult situations.
• The “calming points” to hold when you need to shift your energy and come back to center.

Day 4: Who Will Push Your Buttons and Who Will Light up Your World?

• Who pushes your buttons and how to get along with the people who challenge you most.
• Who inspires you and why you tend to “hit it off” with certain people more than others.
• Will you get along with someone who has the same element as you?
• The best time of day for you so you can create a daily schedule that makes the most of your peak hours.
• An energy medicine exercise that will align you with your authentic nature.

Day 5: Yin/Yang Sides of The Element …A Deeper Look at Who You Are and Your Health

• Nuanced look at how yin and yang energy influences the personality traits so you can more accurately understand and identify your element.
• The Yin/Yang organs and how they underpin your emotions.
• The health vulnerabilities associated with your element so you can prevent potential health issues (or address existing ones.)
• Nutritional needs – the foods best suited to your element – the ones that keep you functioning at your best.
• Vitamin and/or herb suggestions that support your element’s flow and your overall health.
• How to trace the meridians associated with your element so you can keep the energy of your element balanced and flowing for optimal health.

Day 6: Energy, Movement, and The Elements

• The type of movement that is most aligned with your element so you can foster the type of exercise that leaves you feeling energized and refreshed.
• The music that matches the rhythm of your element
• Learn a custom movement routine that gets your element’s energy flowing so you can stay balanced and calm throughout your day.

Meet Your Teachers

Meet Donna Eden, New York Times Best-Selling Author, Pioneer and World-Renowned Expert on Energy Medicine

Donna is a natural healer, born with the innate ability to feel and see energies that are invisible to others.

Having healed herself from MS, an “incurable” illness, at age 27, Donna became clear about her life purpose and the reason behind her inborn gift of sensing and seeing energies. She was meant to empower others with the ability to self-heal and experience lifelong health and vitality with the power of Energy Medicine.

Donna has been teaching since 1977, is a New York Times Bestselling author and is recognized as one of the world’s foremost authorities in the fields of natural healing and Energy Medicine.

Meet Titanya Dahlin, Creator of Energy Dance and Advanced Eden Energy Medicine Practitioner

Titanya has always been intuitively connected on a spiritual path. As a third generational intuitive healer, she has grown up knowing first-hand about the language of energy. She gained more than 25 years of her Five Element expertise while teaching and participating in hundreds of worldwide Energy Medicine workshops alongside her mother, holistic health pioneer Donna Eden.

A Certified Eden Energy Medicine Advanced Practitioner, Titanya is part of the founding faculty for the Eden Energy Medicine Certification Program. As a former award-winning and international professional dancer, she merged Eden Energy Medicine with healing movement and music to create her own popular movement modality, EnergyDance. It is a popular program at Eden Method workshops around the world.
Dondi

Meet Dondi Dahlin, Energy Medicine Consultant and Best-Selling Author of The Five Elements.

Dondi Dahlin grew up in the world of Energy Medicine and show business, and has been a member of the prestigious Screen Actors Guild for over 30 years. She has had a deep and abiding passion for The Five Elements and uses it consistently in her personal and professional life. As a teenager she credits The Five Elements for helping her cope and thrive as a Wood Element in the midst of her Earth/Fire family. This passion led her to write The Five Elements, which became a best-seller in the US, Canada, Germany, and the UK.

With her Mom, Donna Eden, she also wrote The Little Book of Energy Medicine and has created over 200 “Energy Minutes” to help people apply Energy Medicine techniques to specific issues.

More courses from the same author: Donna Eden, Titanya Dahlin, Dondi Dahlin

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