Aadil Palkhivala – Master Class: Alignment For Life
Description Of Master Class: Alignment For Life
Alignment isn’t just for asana: A yogi on the mat is a yogi in the world. That’s why Aadil Palkhivala and his wife co-created a holistic healing system called Purna Yoga™. Join Aadil in this intensive online workshop so you can learn the time-tested practices that will help you get more out of life. You’ll learn how to properly align poses—not to create a shape, but as a way to bring healing to your body and attention to the present moment. You’ll also discover powerful meditations, and learn how to maximize the results of your practice with new lifestyle and nutrition tips. In Sanskrit, Purna means “complete.” Don’t miss the chance to create a life that feels integrated and whole.
This course qualifies for 6 non-contact continuing education hours with Yoga Alliance.
What You’ll Learn In Master Class: Alignment For Life
What to Expect
- An introduction to the fundamentals and benefits of Purna Yoga
- 6 asana practices that explore the principles of various yoga poses and postures
- 6 Heartfull Meditation practices to bring love and light into your life
- Philosophy lessons and healthy nutrition and lifestyle tips
- Self-study assignments to help you embody what you learn
TABLE OF CONTENTS
- Introduction
- Week 1 – Dharma
- Week 2 – Yama
- Week 3 – Niyama
- Week 4 – Klesha
- Week 5 – Rigveda and Gayatri
- Week 6 – Sri Aurobindo
About Aadil Palkhivala
Aadil Palkhivala began the study of yoga with B.K.S. Iyengar at the age of 7, and was introduced to the Integral Yoga of Sri Aurobindo at the age of 10. When Aadil was 20, he embarked on his first teaching tour of Europe and North America. Two years later, Iyengar awarded him the Advanced Yoga Teacher’s Certificate. Aadil and Savitri are the founders and directors of the internationally renowned Alive and Shine Center and the College of Purna Yoga, both in Bellevue, Washington.
Constantly educating himself in his passion for teaching the “whole yoga,” Aadil is the author of the book Fire of Love. He has studied holistic healing and Ayurveda extensively. He holds degrees in law, physics, and mathematics, is a professional speaker, and co-hosted the Alive and Shine Radio Show with Savitri. Today, he is considered one of the finest yoga teachers on earth.
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