Alan Questel – Creating Creativity

Description of Creating Creativity

This consciously creative set explores some of the foundational aspects of what it means to be creative and how we can more fully embody the creative process. As you become more present you will gain insight into your own process and appreciate how you can create your creativity. If you are looking for a deeper understanding of yourself, and enhancement of your sensitivity, and a revitalization of your own uniqueness, this series can be the catalyst for self-exploration.

This consciously creative set explores some of the foundational aspects of what it means to be creative and how we can more fully embody the creative process. As you become more present you will gain insight into your own process and appreciate how you can create your creativity. If you are looking for a deeper understanding of yourself, and enhancement of your sensitivity, and a revitalization of your own uniqueness, this series can be the catalyst for self-exploration.

What you will learn in Creating Creativity

Lessons & Chapters

CD 1

1. Creativity…are you creative?
2. ATM 1: Generating Choices
3. Discussion
4. Intro to ATM – Compulsion, spontaneity, the moment of creativity and habits

CD 2

1. ATM 2: Exploring the Habitual and the Non-Habitual
2. Questions & Answers
3. ATM 3: Rolling your Head and More
4. Discussion 01:33

CD 3

1. ATM 4: From Your Belly to Surprise!
2. More on the Process of Creativity
3. What is Feldenkrais?

CD 4

1. ATM 5: Intention, Action & Context
2. Discussion
3. Intro to ATM – Where are We in Our Process?
4. ATM 6: Beginning, Middle and End and Back Again
2 5. Discussion of ATM

CD 5

1. Intro to ATM – Sustaining our Selves in the Process
2. ATM 7: Finding Your Skeleton
3. Goodbyes

About Alan Questel

Alan Questel trained directly with Dr. Feldenkrais in Amherst, Massachusettes. Since that time, he has lectured and taught at hospitals, colleges and Feldenkrais Professional Training Programs throughout the world. He is known for his clarity, creativity and down-to-earth style of teaching. He brings a depth of understanding, humor and a gentle human perspective to the learning of the Method and creates lively conditions for learning.

An actor before becoming interested in the Feldenkrais Method, Alan worked and toured with Jerzy Grotowski (My Dinner With Andre) and Paul Sills (Second City, Chicago and Story Theatre). Even today, one of his great interests is the embodiment of creativity, and he has developed a body of work for performers utilizing the Feldenkrais Method. Alan sees the Method as a means for individual maturation, and aspires towards making this appreciable and concrete for his students both in training programs and in his practice.

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