Anthony Korahais – Easy Tai Chi For Busy People
Course Curriculum
Getting Started with Tai Chi
Video: Intro to Tai Chi
Reasons to Learn Tai Chi
Is Tai Chi a Form of Qigong?
Video: The Tai Chi Road Map
Tai Chi Q&A
The Basics of Tai Chi
- Learning to Flow with Tai Chi
- Video: Tai Chi Cloud Hands
- Video: The 10 Principles of Tai Chi
- Video: Tai Chi & Grasping Sparrow’s Tail
- Video: Grasping Sparrow’s Tail – Full Sequence
- Video: Grasping Sparrow’s Tail – Lesson 1 (The Stance)
- Video: Grasping Sparrow’s Tail – Lesson 2 (Beauty Looks at Mirror)
- Video: Grasping Sparrow’s Tail – Lesson 3 (Double Dragons)
- Video: Grasping Sparrow’s Tail – Lesson 4 (Push Boat)
- Video: Grasping Sparrow’s Tail – Lesson 5 (Black Bear)
- Video: Grasping Sparrow’s Tail – Lesson 6 (Top and Bottom)
Fa Jin (Exploding Force)
Giant Bird Opens Wings (Part 1)
Giant Bird Opens Wings (Part 2)
Video: Old Monk Grinds Rice
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