Bonnie Bainbridge Cohen – Embodied Anatomy And The Dynamics Of Breathing

Embodied Anatomy and the Dynamics of Breathing presents unique and effective Body-Mind Centering® principles for working with the breath.

This video presents unique and effective Body-Mind Centering® principles for working with the breath. Your state of being is manifested through your breathing. Bringing kinesthetic awareness to the structures of your breathing allows you to better embody, articulate and balance them. This process opens pathways of expression between your unconscious and conscious mind and between yourself and others.

Material covers:

Gaining awareness of your own breathing and facilitating repatterning in othersReleasing holding patterns in the lobes of your lungs Engaging your pelvic, thoracic, vocal, oral and cranial diaphragms and other structuresJourneying through somatizations of the diaphragmsExploring diaphragmatic, cellular and embryonic breathingRemembering your embryological development as it relates to breathingRecognizing the psychophysical aspects of breathing and vocalization

These principles can be applied to any discipline that makes use of breath, voice and body: yoga, dance, bodywork, body-psychotherapy and other somatic movement practices.

What You’ll Learn In Embodied Anatomy and the Dynamics of Breathing

DVD Set

• Five discs
• 8 hours 3 minutes

Streaming Video

• 8 hours 3 minutes; English subtitles

This video contains the following chapters (click here for a printable list):

Disc 1

• Lungs

Disc 2

• Pelvic DiaphragmPelvic and Oral DiaphragmsTongueHyoid Bone and Cranial DiaphragmThoracic Diaphragm
• Get immediately download Bonnie Bainbridge Cohen – Embodied Anatomy and the Dynamics of Breathing

Disc 3

• Finding the CruraSomatization of the DiaphragmsReflections on the SomatizationVocal DiaphragmSomatization of the Vocal DiaphragmReflections on the SomatizationExploration of the Vocal and Thoracic Diaphragms

Disc 4

• Cranial DiaphragmThree Meninges of the Spinal Cord and BrainEmbryology: Neural Tube and Gut Tube

Disc 5

• Embryonic BreathingCellular BreathingBreathing into the MitochondriaQuestions Around BreathingCreditsIllustrations

About Bonnie Bainbridge Cohen

Bonnie Bainbridge Cohen is a movement artist, researcher, educator and therapist, and the developer of the Body-Mind Centering® approach to movement, the body, and consciousness. Since founding The School for Body-Mind Centering ® in 1973, her work has influenced the fields of yoga, movement, dance, bodywork, body psychotherapy, childhood education, and other body-mind disciplines.

She has been exploring yoga for over 50 years. From 2002 – 2012, she offered two Body-Mind Centering® and Yoga programs: a 340-hour Embodied Anatomy and Yoga program and a 260-hour Embodied Developmental Movement and Yoga program.

Bonnie authored the books Sensing, Feeling, and Action , Basic Neurocellular Patterns: Exploring Developmental Movement , and The Mechanics of Vocal Expression, and has numerous videos on embodied anatomy, embryology, cellular consciousness, dance, and working with children with special needs.

She has a new video on Yoga and Developmental Movement coming out later this year.

More courses from the same author: Bonnie Bainbridge Cohen