Brooke McPoyle – Brain and Breath Connection Lecture
$14.00
»Instant Delivery
Description
Brooke McPoyle – Brain and Breath Connection Lecture
Learn how your brain, breath, and fascia are interconnected, so you can switch on your body’s self-healing abilities.
What you’ll learn in Brain and Breath Connection Lecture:
Nervous System Primer
Learn about the relationship between breath rate and brain state so you can access expanded brainwave frequencies.
Fascia Conditioning Basics
Understand exactly what fascia is, why it’s important to release fascia adhesions, and how to begin the reconditioning process.
The Physiology of the Breath
Discover how slowing your breath can down-regulate your nervous system and improve overall wellbeing.
How long is the lecture?
The lecture is a total of 90 minutes, but I’ve broken it into bite-size pieces to help you absorb what you’re learning. There are plenty of visuals and props, too, so the time flies by!
What exactly will I learn?
Brain and Breath Connection introduces the core thesis Musical Breathwork brings to the world. You’ll discover a chronological approach to the rhythms within the brain, breath, and fascia so you can see the pattern in yourself and get excited about training!
You’ll learn how to breathe properly, why nose breathing is essential, the basics of brain waves, how our nervous system connects to the brain, what mechanoreceptors are (and why they matter), recent discoveries in neuroscience and what they means for us, the history of the fascia, how the fascia and the nervous system are connected, the importance of our feet, and so much more.
More courses from the same author: Brooke McPoyle
Delivery Policy
When will I receive my course?
You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.
How is my course delivered?
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To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.
In case you submit a wrong email address, please contact us to resend the course to the correct email.
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If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.
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Where can I find my course?
Once your order is complete, a link to download the course will automatically be sent to your email.
You can also get the download link by logging into your HealthcareCourse account then going to Downloads Page.
