David Hans Barker – Vipassana Meditation Audio Course

VIPASSANA IS THE MOST POWERFUL ANCIENT TECHNIQUE FOR ATTAINING MASTERY OVER THE MIND.

It’s been widely agreed by all the Masters throughout all the ages of humanity on all continents, that our focus creates our reality.

That the quality of our thoughts determines the quality of our lives.

While many seek first to improve the outer conditions of their lives in order to find peace, the truly wise have turned inward, to improve the inner environment, purify the mental landscape.

When we are able to master our mind (using Vipassana meditation), everything becomes easier.

Our mind becomes clearer and more focussed, we feel more in harmony with our emotions, and we create mental space for ourselves, which melts stress and puts us firmly in the driver’s seat of our lives.

Here’ll be what you get:

Welcome & Preparation

• Welcome
• Preparation
• Ethos
• Schedule
• Diet
• FAQ
• DO THIS once this course finishes

Day 0

• Seated Meditation Positions
• Opening & Closing Sequence
• Commencement Talk
• Day 0 – Evening Discourse
• Day 0 – Evening Guided Meditation

Day 1

• Day 1 – Morning Discourse
• Day 1 – Morning Guided Meditation
• Day 1 – 4 Postures Laying Meditation
• Day 1 – 4 Posture Laying Meditation
• Day 1 – Evening Discourse
• Day 1 – Evening Guided Meditation

Day 2

• Day 2 – Morning Discourse
• Day 2 – Morning Guided Meditation
• Day 2 – 4 Postures Laying Meditation
• Day 2 – 4 Posture Laying Meditation
• Day 2 – Evening Discourse
• Day 2 – Evening Guided Meditation

Day 3

• Day 3 – Morning Discourse
• Day 3 – Morning Guided Meditation
• Day 3 – 4 Postures Standing Meditation
• Day 3 – 4 Posture Standing Meditation
• Day 3 – Evening Discourse
• Day 3 – Guided Evening Meditation

Day 4

• Day 4 – Morning Discourse
• Day 4 – Morning Guided Meditation
• Day 4 – 4 Postures Standing Meditation
• Day 4 – 4 Posture Standing Meditation
• Day 4 – Evening Guided Meditation
• Day 4 – Evening Discourse

Day 5

• Day 5 – Morning Discourse
• Day 5 – Morning Guided Meditation
• Day 5 – 4 Postures Walking Meditation
• Day 5 – 4 Posture Walking Meditation
• Day 5 – Evening Guided Meditation
• Day 5 – Evening Discourse
• Day 5 – Q&A

Day 6

• Day 6 – Morning Discourse
• Day 6 – Morning Guided Meditation
• Day 6 – 4 Postures Walking Meditation
• Day 6 – 4 Posture Walking Meditation
• Day 6 – Evening Discourse
• Day 6 – Evening Guided Meditation

Day 7

• Day 7 – Morning Discourse
• Day 7 – Morning Guided Meditation
• Day 7 – 4 Posture Meditation
• Day 7 – 4 Posture Meditation
• Day 7 – Evening Discourse
• Day 7 – Evening Guided Meditation

Day 8

• Day 8 – Morning Discourse
• Day 8 – Morning Guided Meditation
• Day 8 – 4 Posture Meditation
• Day 8 – 4 Posture Meditation
• Day 8 – Evening Discourse
• Day 8 – Evening Guided Meditation

Day 9

• Day 9 – Morning Discourse
• Day 9 – Morning Guided Meditation
• Day 9 – 4 Posture Meditation
• Day 9 – 4 Posture Meditation
• Day 9 – Evening discourse
• Day 9 – Evening Relational Presence Instructions

Day 10

• Day 10 – Morning Discourse
• Day 10 – Guided Metta Meditation
• Day 10 – 4 Posture Meditation
• Day 10 – Evening Discourse
• Day 10 – Relational Presence Instructions
• Day 10 – Evening Live Q&A
• Day 10 – 4 Posture Meditation

Day 11

• Day 11 – Morning Discourse + Metta

More courses from the same author: David Hans Barker

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to HealthcareCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your HealthcareCourse account then going to Downloads Page.