David Zemach-Bersin – Ankle Relief

Description Of Ankle Relief

Your ankles are very important; they are designed to provide you with both stability and flexibility. When your ankles are well-organized, they can support your weight efficiently, while allowing your knees and hips to move freely, and comfortably.

During this program with David Zemach-Bersin, you will learn two ‘first-aid’ oriented, pain-relieving lessons to improve the organization and comfort of your ankles.

David brings over forty years of clinical experience to his online approach. His lessons are highly accessible, effective, and remarkably suited to home use. David believes that every person’s nervous system is available for learning and improvement. And he is confident that the Feldenkrais Method can help!

What You’ll Learn In Ankle Relief

Program includes:

• Two Feldenkrais lessons
• Introductory talk & discussion
• Tips for Maintaining Healthy Ankles
• Lifetime access to recordings and option to download
• Recordings show alternative position options

About David Zemach-Bersin

David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He is a warm, and encouraging Feldenkrais Teacher and Trainer, widely recognized for his contribution to the Feldenkrais Method and the depth of his experience. David has maintained a private practice since 1977. He is proud to direct Feldenkrais Access and has been teaching classes and workshops online exclusively, since 2020. He lives in the Farmington Valley area of Connecticut.

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