David Zemach-Bersin – Back Relief

Description Of Back Relief

Back pain indicates that your spine could use some attention. Although it is designed to provide stability, flexibility, movement, shock absorption, and power, your spine can not function effectively when it is poorly organized. Back pain ranges from occasional and minor to chronic and debilitating and is often caused or exacerbated by our unconscious postural habits.

In this program with David Zemach-Bersin, you will learn three ‘first-aid’ oriented, pain-relieving lessons to improve the health and comfort of your spine by improving the way it’s organized.

David brings over forty years of clinical experience to his online approach. His lessons are highly accessible, effective, and remarkably suited to home use. David believes that every person’s nervous system is available for learning and improvement. And he is confident that the Feldenkrais Method can help!

What You’ll Learn In Back Relief

Program includes:

• Three Feldenkrais lessons
• Introductory talk & discussion
• Tips to Maintain a Healthy Back
• Lifetime access to recordings and option to download
• Recordings show alternative position options

About David Zemach-Bersin

David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He is a warm, and encouraging Feldenkrais Teacher and Trainer, widely recognized for his contribution to the Feldenkrais Method and the depth of his experience. David has maintained a private practice since 1977. He is proud to direct Feldenkrais Access and has been teaching classes and workshops online exclusively, since 2020. He lives in the Farmington Valley area of Connecticut.

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