Elisa – Confident & Magnetic: 20-Minute Meditation

Become the Person Who Turns Dreams into Reality 🪄

I originally created this meditation for myself because I needed a daily practice to help me step into my most confident self. Confidence opens doors. Those who have it:

• Take up space without fear
• Ask for what they deserve
• Feel worthy of their desires
• Achieve their dreams faster, as obstacles never hold them back

This meditation will help you get there using powerful, neuroscience-backed techniques:

• Future Self-Visualization: Studies in Motivation and Emotion show that visualizing your future self enhances self-efficacy and helps you achieve your goals.
• Negative Visualization (Pre-Mortem Technique): Facing challenges in your mind builds resilience and confidence to overcome them.
• Progressive Muscle Relaxation: Tensing and releasing muscle groups reduces physical tension and stress.

You’ll feel more relaxed, positive, and motivated after just one listen, but true transformation comes from consistency. I recommend listening daily for 21 days to create lasting improvements in your subconscious mind.

More courses from the same author: Elisa

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to HealthcareCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your HealthcareCourse account then going to Downloads Page.