Do you frequently feel a pressing need to urinate when you’re under stress?
Do you get embarrassed about the amount of times you have to go to the bathroom?
Having urination anxiety can be very frustrating and can negatively affect your life in the following ways:
- Disrupted sleep at night
- A reduced ability to focus during the day
- Constantly worrying about where the nearest bathroom is
- Feeling embarrassed when you need to go
- Doubt about whether you need to go at all.
Of course, if you frequently feel the need to urinate, it’s important to see a medical professional, as this can be a sign of an underlying physical condition.
However, if there is no physical problem, it’s time to start looking at the psychological aspects of the situation.
The mind and body are closely linked
In the same way as people blush or get sweaty palms, the feeling of pressure on the bladder and the desire to urinate is one way that anxiety can be expressed in the body.
When this happens, tension and pressure are felt in the bladder, a feeling that increases the more you focus on it. This in turn causes more worry and the negative cycle continues.
Hypnosis can calm down those anxious thought patterns
But the good news is hypnosis has successfully treated many people for urination anxiety.
Overcome Urination Anxiety is an advanced audio hypnosis session that works with your unconscious mind to calm down the underlying tension and remove that false sense of “needing to go”.
As you relax and listen repeatedly to your download, you’ll notice that you:
- Feel more physically at easy
- Feel calmer and more settled in yourself
- Completely forget about that old urination anxiety.
More courses from the same author: Hypnosis Audio
