Jack Thompson – Fascia Strength & Power
$58.00
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Description
Jack Thompson – Fascia Strength & Power
- Fascia Strength Fast Start Workout: This mini- workout gets you activating Fascia Strength Fast. Many feel it after their very first 15-minute “Fast Start” workout.
- Spring-Loaded Posture: Develop a posture that’s light, springy, and puts your body in a state to help heal your aches and pains.
- “Move from Center” for Cat-Like Movement: Release deep-seated tension and experience smooth effortless movement. Perfect for athletes and martial artists.
- POWER PRE-LOAD: Strengthen two key internal muscles — the diaphragm and pelvic floor — to build full-body strength. Especially effective for a weak back.
- Build Springboard Feet: Turn your feet into springboards — sending power through your whole body and helping relieve knee, hip, and back pain.
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