Jaimis Huff Flynn – 50HR Rocket Vinyasa Teacher Training

Description Of 50HR Rocket Vinyasa Teacher Training

This continuing education training is for teachers and practitioners looking to deepen their practice and understanding of the Rocket Yoga system. Dive into the history, gain a solid understanding of the sequences, and strengthen or begin your inversion practice.

The Rocket is a dynamic, energetic practice developed by Larry Schultz in the 80s while touring as the yoga teacher for The Grateful Dead. It is a remix of Ashtanga Yoga that removes the hierarchy of postures, giving students control over their own creative process. The sequences invigorate and strengthen students with advanced postures while still staying accessible through variations and practicing acceptance of where you are.

What You’ll Learn In 50HR Rocket Vinyasa Teacher Training

CURRICULUM

• Daily Rocket practices
• History and philosophy of Rocket Vinyasa
• Developing a daily pranayama practice
• Integrating breath, bandhas, and drishti into your practice and teaching
• Floating and flying techniques
• Strength & conditioning drills for inversions
• Teaching methodology for Rocket 1, 2 & 3
• Finding creativity within The Rocket sequencing

You can sign up for this training at any time. Once you begin the training, you have 3 months to complete the curriculum and as much time as you need to complete homework assignments. Extensions will be granted for special circumstances as needed.

About Jaimis Huff

Jaimis Huff (she/her) is known for her playful approach to teaching and encouraging students to step outside of their comfort zone, tap in to their strengths, and try things they didn’t believe were possible. Her teachings are steeped in Ayurveda, living in balance, learning to trust yourself, and radical self-love.

Jaimis Huff is a leader in the yoga community, the creator of SOLSTICE, co-founder of JamsCity Fund and Dropsound, a legacy ambassador for lululemon, and a facilitator of yoga teacher trainings and international retreats. She has been teaching full-time for over 10 years with 500 hour certifications in Prana Vinyasa with Shiva Rea and Maria Garré and Rocket Yoga with David C. Kyle. Her current studies are on the intersection of yoga and social justice with Off The Mat Into The World. She draws continued inspiration from her teachers and considers herself a lifelong student.

Jaimis Huff loves fiercely and believes in speaking truth to power, building community, and supporting students and teachers as they evolve into the best version of themselves. She’ll make you laugh and empower you to move intuitively and trust your inner teacher. Her goal is to facilitate a space for you to grow, heal, and trust in who you truly are.

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