Joe Dispenza – Love the Life You Love

Description Of Love the Life You Love

This 30-minute meditation was created to help us fall in love with our new life before it happens; to experience the feelings of love, joy, peace, kindness, and gratitude in our heart – and use them to love the life we’re creating into life.

Meditation Description

The purpose of this meditation is to tune into the power and feelings always present in our hearts – and use that transformative energy to draw new life to us. To fall in love with life – and love the life we love.

The meditation begins with the basic breath – pulling the mind out of the body. From there, students will practice convergent and divergent focus, tuning into “nothing” and entering the unknown – the only place from which creation is possible.

There are so many things we want in life – to be joyful; to be in love; to be free; to be inspired; to be grateful. The mistake so many of us make is waiting for something outside of us to happen – before we think we can experience those feelings.

Awakening and opening our hearts, we find the strength and feelings that are always available to us when we go within. Love. Joy. Peace. Kindness. Caring. Empowerment. Gratitude. And by remembering and sustaining those feelings, we can love new experiences into our lives – into the new life we’re drawing to us. The core elements we feel now … will be the feelings of the future life we create.

Meditation Track Details

Run Time: 37 minutes

Tracks:

1. Introduction (6:26)

2. Meditation (30:46)

*Track times for different languages may vary.

Music Albums Used In This Meditation

Breathing Music by Barry Goldstein

Album: Ignite the Heart, Song: Ignite the Heart

Meditation Music by Barry Goldstein

Album: Lay Down in Love, Song: Forgive

Meditation Music by Barry Goldstein

Album: Ignite the Heart 3, Song: Heart of Angels

barrygoldsteinmusic.com

About Joe Dispenza

Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives.

Dr Joe works on being the living example of everything he teaches. He also appreciates good food and wine, communing with nature, and being around highly creative people.

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