PESI – Integrative Mental Health Course
Description Of Integrative Mental Health Course
Whether they’re struggling to keep a job because they’re too depressed to get out of bed — or developing an unhealthy relationship with food because they’re too anxious to eat — or so stressed it’s causing them debilitating physical pain…
…you can’t heal the whole client if your go-to interventions overlook
nutrition, exercise, sleep, and other important factors.
Ignoring an issue (like your client’s insomnia or inflammation) until you’ve “solved” another (their PTSD or substance misuse) means you’re ignoring the conversation happening within their body — because when one system is out of balance, the other system is out of balance.
So, your strategies aren’t as effective, progress takes longer, and you’re stuck watching clients suffer through treatment in hope of feeling better.
That’s why we’ve developed this unique, comprehensive course that will help you combine the power of nutritional and integrative medicine — using modalities like mindfulness, positive psychotherapy, neuroscience, CBT, and more…
…to support your clients in reaching their health goals, such as managing pain, addiction recovery, stress, anxiety reduction, and even getting a better night’s sleep.
REGISTER TODAY to go beyond therapy and get your clients farther, faster!
Here’s What You’ll Learn In Integrative Mental Health Course
Part 1 ➔ Effective Mind-Body Techniques
Elicit the relaxation response to facilitate healing by discovering the connection between stress, impulse control, and neurotransmitters. Plus, learn how positive psychology can increase resilience to psychological stress and physical disorders.
- Six ways to fight stress fast
- Daily hacks to deal with depression & anxiety
- Simple skills to break free of the vicious cycle of negative thoughts
- Retrain the habit-prone brain because willpower isn’t enough
Part 2 ➔ Gut, Brain & Body Strategies
From weight management to stress management. To nutritional psychiatry (don’t forget food equals mood!) to exercise, sleep, and gut health, learn to translate your client’s mind-body connection to control inflammation, stress, insomnia and more.
- Printable questionnaire for clients rating their sleep habits
- Mood-boosting exercise strategies THAT REALLY WORK
- Tips to recognize nutritional deficiencies signs & symptoms
- Key nutrients for pain, mood, attention & cognition
Part 3 ➔ Cultural & Environmental Impacts on Health
Your clients don’t live in a bubble! Help them heal and lead healthier lives, using time-tested and evidence-based strategies — even when working through recovery and toxic environments.
- Diet-based relapse prevention strategies
- Hormones every clinician should understand & signs they’re out of whack
- Ancient ways of eating and cooking
- Teach clients how to create a safe, non-toxic environment
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