Phoenix Mountain Tai Chi – Harmony of the Three Treasures: The Old Six Roads Yang Tai Chi Form – 3rd Road

Description Of Harmony of the Three Treasures: The Old Six Roads Yang Tai Chi Form – 3rd Road

Course curriculum

3rd Road of the Old Six Roads

• Introduction and Announcements
• Learning Resources

Chapter 12: Cloud Hands (雲手)

• OSR3 12.1 – Learn the Yi of Cloud Hands
• OSR3 12.2 – Follow Along Practice of Cloud Hands
• OSR3 12.3 – Learn the Form of Cloud Hands
• OSR3 12.4 – Learn the Qi of Cloud Hands

Chapter 13: High Pat Horse (高探馬)

• OSR3 13.1 – Learn the Yi of High Pat Horse, High Spy
• OSR3 13.2 – Follow Along Practice of High Pat Horse, High Spy
• OSR3 13.3 – Learn the Form of High Pat Horse
• OSR3 13.4 – Learn the Qi of High Pat Horse

Chapter 14: Left & Right Separating Kick (左右分腳)

• OSR3 14.1 – Learn the Yi of Separating Kick
• OSR3 14.2 – Follow Along Practice of Separating Kick
• OSR3 14.3 – Learn the Form of Separating Kick
• OSR3 14.4 – Learn the Qi of Separating Kick

Chapter 15: Left & Right Strike Tiger (左右打虎)

• OSR3 15.1 – Learn the Yi of Strike Tiger
• OSR3 15.2 – Follow Along Practice of Strike Tiger
• OSR3 15.3 – Learn the Form of Strike Tiger
• OSR3 15.4 – Learn the Qi of Strike Tiger

Chapter 16: Right Stomping Kick (右蹬腳)

• OSR3 16.1 – Learn the Yi of Stomping Kick
• OSR3 16.2 – Follow Along Practice of Stomping Kick
• OSR3 16.3 – Learn the Form of Stomping Kick

Chapter 17: Two Winds Through Ears (雙風貫耳)

• OSR3 17.1 – Learn the Yi of Wind Through Ears
• OSR3 17.2 – Follow Along Practice of Wind Through Ears
• OSR3 17.3 – Learn the Form of Wind Through Ears
• OSR3 17.4 – Learn the Qi of Wind Through Ears
• OSR3 17.41 – Additional Details of Qi of Wind Through Ears

Chapter 18: Brush Knee Inserting Fist (摟膝栽錘)

• OSR3 18.1 – Learn the Yi of Brush Knee Inserting Fist
• OSR3 18.2 – Follow Along Practice of Brush Knee Inserting Fist
• OSR3 18.3 – Learn the Form of Brush Knee Inserting Fist
• OSR3 18.4 – Learn the Qi of Brush Knee Inserting Punch

Follow Along Practice

• OSR3 F.1 – Follow Along Practice of Roads 1-3
• OSR3 F.1.2 – Mirrored Follow Along Practice of Roads 1-3
• Congratulations on Completing the 3rd Road

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