Phoenix Mountain Tai Chi – Harmony of the Three Treasures: The Old Six Roads Yang Tai Chi Form – 5th Road

What You’ll Learn In Harmony of the Three Treasures: The Old Six Roads Yang Tai Chi Form – 5th Road

Course curriculum

5th Road of the Old Six Roads

Introduction and Announcements

• Learning Resources

Chapter 27: Rotate the Body, Slant the Body the Hammer Fist (轉身撇身捶)

• OSR5 27.1 – Learn the Yi of Fling Body Hammer Fist
• OSR5 27.2 – Follow Along Practice of Fling Body Hammer Fist
• ORS5 27.3 – Learn the Form of Fling Body Hammer Fist
• ORS5 27.4 – Learn the Qi of Fling Body Hammer Fist

Chapter 28: Diagonal Flying (斜飛勢)

• OSR5 28.1 – Learn the Yi of Diagonal Flying
• OSR5 28.2 – Follow Along Practice of Diagonal Flying
• OSR5 28.3 – Learn the Form of Diagonal Flying
• OSR5 28.4 – Learn the Qi of Diagonal Flying

Chapter 29: Raise Hands Upward Posture (提手上勢)

• OSR5 29.1 – Learn the Yi of Raise Hands Upward Posture
• OSR5 29.2 – Follow Along Practice of Raise Hands Upward Posture
• OSR5 29.3 – Learn athe Form of Raise Hands Upward Posture
• OSR5 29.4 – Learn the Qi of Raise Hands Upward Posture

Chapter30: Fist Under Elbow (肘底捶)

• OSR5 30.1 – Learn the Yi of Hammer Fist Under the Elbow
• OSR5 30.2 – Follow Along Practice of Hammer Fist Under the Elbow
• OSR5 30.3 – Learn the Form of Hammer Fist Under the Elbow
• OSR5 30.4 – Learn the Qi of Hammer Fist Under the Elbow

Chapter 31: Step Up Seven Star Hammer Fist (上步七星捶)

• OSR5 31.1 – Learn the Yi of Step Up Seven Star Hammer Fist
• OSR5 31.2 – Follow Along Practice of Step Up Seven Star Hammer Fist
• OSR5 31.3 – Learn the Form of Step Up Seven Star Hammer Fist
• OSR5 31.4 – Learn the Qi of Step Up Seven Star Hammer Fist

Chapter 32: Step Back, Ride the Tiger (退步跨虎)

• OSR5 32.1 – Learn the Yi of Step Back and Ride the Tiger
• OSR5 32.2 – Follow Along Practice of Step Back and Ride the Tiger
• OSR5 32.3 – Learn the Form of Step Back and Ride the Tiger
• OSR5 32.4 – Learn the Qi of Step Back and Ride the Tiger

Follow Along Practice

• OSR5 F.1 – Follow Along Practice of the 5th Road, No Voice
• OSR5 F.2 – Follow Along Practice of the 5th Road, Voice Guided
• OSR5 F.3 – Mirrored Follow Along Practice of the 5th Road, Voice Guided 1

More courses from the same author: Phoenix Mountain Tai Chi

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to HealthcareCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your HealthcareCourse account then going to Downloads Page.