Andrew Luttrell – Be Happier with Positive Psychology

Description of Be Happier with Positive Psychology

Course Launched in March 2016

*Updated May 2016 — new sections added

It’s no secret that happier people reap a ton of benefits in life. They are more likely to graduate college, have more successful careers, have a more fulfilling social life, feel more confident, are more creative, are physically healthier, and even have stronger immune systems.

Because happiness and a sense of well-being are so crucial to a satisfying life, psychologists have been studying these questions to find simple tricks that can increase happiness and well-being.

Using Positive Psychology and the Science of Happiness to its Full Potential

Everything in this course is rooted in tested life strategies. I’m not just making things up like a lot of self-help “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover when those strategies will be most effective.

A few of the things we’ll cover:

• The surprising link between wealth and happiness.
• The secret reason why materialism actually undermines well-being.
• How a simple two-minute exercise can create lasting changes in your happiness.
• How to pursue relationships that will give you the most fulfilling life possible.
• How you can change your life by spending money on the right things (and stop spending it on the wrong things…which you almost definitely are).
• …and way more!

What you’ll learn in Be Happier with Positive Psychology

• Use simple tricks to lead a happier life
• Understand where real happiness comes from
• Dispel common myths about what it means to lead a fulfilled life
• Connect more deeply with other people

Who Be Happier with Positive Psychology course is for:

• This course is meant for people searching for more in their lives and just want to know what works. If you have any interest in leading a more fulfilled life using the insights of positive psychology, this is the course for you.

Requirements

• No prior knowledge of psychology is necessary for this course.

About Andrew Luttrell

I’m a social psychologist and host of the Opinion Science podcast. My expertise is in the domain of attitudes and persuasion, but I have extensive experience with all corners of the social psychology world. The research in this field is so interesting that I can’t help but want to share it! I look forward to the chance to share the world of social psychology with you.

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