Tom Myers – Opening the Breath
Second in our series of regional technique video programs, ‘Opening the Breath’ takes you on a tour of the essential motions of breath in the rib cage, spine, shoulder, and neck – and how to enhance those motions for both the inhale and the exhale to achieve a full and easy breath – which will only assist in getting other benefits you seek for your clients. This program concentrates on manual therapy, but has plenty of information and application for the movement-based therapist as well.
Watch a technique
Each technique is clearly explained and demonstrated, with variations included, for your easy application in whatever practice approach you take. The techniques are also put together into a ‘session’, so that you can apply the techniques with an easy flow for best results.
About Tom Myers
Tom Myers has practiced integrative manual therapy for over 40 years in a variety of clinical and cultural settings. Tom is the author of Anatomy Trains (2020, 4th ed), co-author of Fascial Release for Structural Balance (North Atlantic, 2010, 2017), co-author of Anatomy Trains in Motion Study Guide (2019), author of Body3, The Anatomist’s Corner, Structural Integration: Collected Articles, and BodyReading: Visual Assessment and The Anatomy Trains, and has also written extensively for Journal of Bodywork and Movement Therapies (Elsevier).
He has also produced over 20 online learning courses with Anatomy Trains, and others in collaboration with various body-minded professional groups. Tom lives and sails on the coast of Maine in the USA. Tom and his team deliver professional development courses and certification in Structural Integration worldwide.
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