Steven Gurgevich – Self-Hypnosis Online Course

Description Of Self-Hypnosis Online Course

As the clinical evidence of the effectiveness of hypnosis continues to appear in medical journals and peer-review papers, more and more healthcare professionals are seeking to use hypnotic techniques in their practice.

But the most important fact, according to eminent mind-body expert Dr. Steven Gurgevich, is that all hypnosis is self-hypnosis. That means that anyone can learn to use this powerful tool for tapping the mind-body connection to optimize physical health, break unwanted habits, improve concentration and mental agility—whatever you set your mind to achieve.

Course objectives:

• Summarize basic concepts of the mind-body connection for healing with self-hypnosis
• Observe how well your body and mind respond to trancework sessions
• Discuss the history of mind-body medicine and the use of altered states for healing
• List several hypnotic induction methods
• Identify ways that the subconscious mind both listens to and communicates with the conscious mind
• Frame hypnotic suggestions to most effectively engage your creativity and imagination
• Utilize trancework strategies for pain, sleeping patterns, eating, and fitness
• Practice self-hypnosis for healing skin, improving digestion, and overcoming common anxieties

What You’ll Learn In Self-Hypnosis Online Course

The Self-Hypnosis Online Course brings you an opportunity to learn directly from Dr. Steven Gurgevich, one of the world’s foremost authorities on medical hypnosis and a member of Dr. Andrew Weil’s Program in Integrative Medicine.

This eight-session online training program provides a complete curriculum in the theory and practice of self-hypnosis, including practical instruction for using self-hypnosis to relieve stress, manage pain, lose weight, and overcome phobias. This comprehensive course features:

• Over 22 hours of audio instruction and trance inductions to build your “hypnotic apothecary” for any situation
• Directly experience trancework sessions for improving health, dealing with physical pain and illness, overcoming stress and anxiety, unlocking your creative potential, and more
• Three sessions recorded live with Dr. Gurgevich including answers to questions submitted by audience members during each talk
• Workbook and in-depth information to accompany each session including questions for self-reflection and deepening your understanding

Comparable hypnotherapy sessions with a private practitioner would cost thousands of dollars. With the Self-Hypnosis Online Course, you now have the opportunity to learn proven techniques from a qualified expert for reliably entering the hypnotic state—and unlocking the power of the mind-body connection for healing.

“Steven Gurgevich is an effective and compassionate teacher and practitioner of hypnotherapy, someone who really understands how to take advantage of the mind-body connection to promote health and healing.”

—Andrew Weil, MD, author of Spontaneous Healing

Course Highlights:

• Professional-level training in 11 hypnosis induction methods—including progressive body relaxation, breath induction, reverse arm levitation, and many more
• The five types of hypnotic suggestion and how to find the style best for any personality type
• How hypnotizable are you? A self-test to determine your receptivity and guidance for deepening your trance experience
• The keys to phrasing the most effective hypnotic suggestions for individual use
• Six trance-deepening methods for intensifying your training for maximum results
• Guided sessions for working with anxiety, stress, phobias, and unresolved trauma
• Using hypnosis to boost the immune system, manage physical pain, and speed physical recovery from injury or surgery
• Trancework techniques for managing weight, improving digestion, and creating a healthier physical lifestyle
• Drawing on the mind-body connection to amplify your creativity, build self-esteem and confidence, and overcome obstacles such as stage fright and fear of public speaking
• Long-term subconscious “reprogramming” to enable you to respond to pressure and challenges with relaxation, confidence, and clarity of mind

About Steven Gurgevich

Steven Gurgevich, Ph.D., is a psychologist specializing in behavioral and mind-body medicine. He is a faculty member at the University of Arizona’s College of Medicine, where he teaches mind-body medicine to physicians at Dr. Andrew Weil’s Program in Integrative Medicine. He is a fellow and approved consultant of the American Society of Clinical Hypnosis, where he also provides training to professionals.

More courses from the same author: Steven Gurgevich

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