Tom Bisio – Five Element (Wu Xing) Qi Gong

Description Of Five Element (Wu Xing) Qi Gong

Five Element Qi Gong is a complete system of gentle movement exercises for healing and preventing disease in the internal organs and their associated meridians and tissues. Five Element Gong can be performed in 20-25 minutes a day. Daily practice of Five Element Qi Gong activates the internal Qi Dynamic and harmonizes the internal organs and their associated meridians, while simultaneously calming the Heart-Spirit and relieving stress.

Each of the five basic exercises frees up restrictions surrounding a particular organ, opens the meridians associated with the organ and mobilizes and activates the spinal segments and nerves that innervate each organ. Additional exercises (Triple Heater Exercises) forge connections between the various organs while strengthening and integrating the body’s energetic systems.

Enroll in our new Five Element Qi Gong Online Learning Program

Five Element Qi Gong harmonizes the Five Elements and Five Organs: Lung-Metal, Kidney-Water, Liver-Wood, Heart-Fire and Spleen-Heart. Additional exercises harmonize the Triple Heater (San Jiao), which in turn connects all the other organs and harmonizes the entire body.

In this online class we detail the correct method of performing Five Element Qi Gong, and clearly explain exactly how and why these exercises work.

About Tom Bisio

Tom Bisio has studied and taught Martial Arts for over 40 years. Tom’s extensive background in Filipino Martial Arts, full-contact stick fighting and the Chinese Internal martial arts (Nei Jia), combined with his extensive research into Chinese cane and walking stick self-defense methods, makes Tom the ideal instructor to teach you cane self-defense.

More courses from the same author: Tom Bisio

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to HealthcareCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your HealthcareCourse account then going to Downloads Page.