Yogalates – Yoga Fitness Fusion

This yoga series is perfect for weight loss and body toning, the exercises are cardio intensive and will have you shedding pounds in no time.

What You’ll Learn In Yoga Fitness Fusion

• Episode 1: Core Strength Yogalates
• Episode 2: Glutes & Thighs
• Episode 3: Weight Loss
• Episode 4: Full Body Tone
• Episode 5: Glute Circuit
• Episode 6: Yoga Total Body Sculpt
• Episode 7: Lean Legs
• Episode 8: Full Body Yoga Burn
• Episode 9: Full Body Yoga Stretch
• Episode 10: Yogalates Body Sculpting
• Episode 11: Legs & Glutes Pilates
• Episode 12: Stress Relief
• Episode 13: Stress Relief

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